ob·ses·sion (b-sshn, b-)
n - Compulsive preoccupation with a fixed idea or an unwanted feeling or emotion, often accompanied by symptoms of anxiety.
For the last 2 weeks I have be completely preoccupied with this whole diet/exercise thing... but (not necessarily in a bad way) other things have started to creep back into my mind. Between things I should be doing (like homework), or things I would rather do (like video games) the over the top approach I have been taking towards this has taken a back seat.
So what can I do to find a happy balance to my often frantic mind. How can I find motivation to break my 7 hour a night gaming habit up with an hour in the gym? How, once I have pulled myself away from the gaming, can I justify wasting time at the gym when I should be working on programming assignments?