257

Even though I put in a solid hour at the gym yesterday, I followed it up by a full night at the bar pounding shots and drinking waaaay too many "San Diego Summer Sodas" -- which is Michelob Ultra and Red Bull topped off with a lime. Danced a fool, stumbled home, and slept hard. I plan on hitting the gym again later today, and maybe even catching a swim if the weather holds out.

254

Lazy Saturday, mostly just screwed around doing nothing. Planning on going to the gym later -- but thought I'd get this out of the way first.

256

The first chance I've had to weigh myself today comes after getting home from having dinner with my son and his grandfather at a local Italian place. I'm so full of pasta and bread I'm flat out shocked this number isn't a hundred times higher.

253

Well, that theory was short lived. Been hitting the bar (the drinking one, not any of the ones at the gym) the past few nights, which surely isn't helping my cause.

248

Weighed myself when I got out of the shower this morning. Either that half an hour on the treadmill yesterday was exactly what the doctor ordered, or I have really heavy shoes.

254

Finally found my way back in the gym (again). Didn't go nuts, but broke a good sweat.