17.10.08

258

Had a chance to talk to Ralph last night at the bar, who is in fantastic shape. We were talking about my gym troubles and he basically confirmed some of my fears when he said, "I don't want to be mean, but if you've been at it for a couple of months and nothing is happening then you're probably doing something wrong."
He's offered some specific help. I'm gonna try to take him up on it.

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