Last night I did a lot of planning to work out. Didn't actually work out at all, but I did a lot of the prep work. Transferred video files from my computer to DVD, started laying out times, trying to figure out what I might need to buy, (I need dumbbells at least), but by the time all that was done it was almost 9, and I hadn't eaten much of anything all day. So by the time I figured out dinner I'd pretty much talked myself out of doing anything.
Somehow all that thinking took 4 pounds off me. So, you know -- woot.