16.9.08

254

Did an hour in the gym yesterday, but after writing this earlier in the day, it's not really surprising to me that it was a really half-assed, unmotivated session. Also started working on a plan to get back to eating breakfast every day, which I'd kinda gotten away from. My whole eating regimen has got to change. It's almost reflex for me to work through lunch, because I've done it for years. But skipping breakfast too left my body wanting to hold on to everything in my gut, not to mention the fact that by the time dinner rolled around I could eat a horse every night.

No comments: