And as the number says, there's been an effect.My blood pressure doesn't seem to be changing too much, but I'm so far convinced that will take a little more time to get on track.
I am proud of one thing though -- over the past few weeks I was hearing radio ads for a hypnotist who could radically help weight loss efforts. At first I was like "oh, this is bullshit." but then as the weeks went on and my frustration with all this was palpable -- the idea started to seem like it might be a lark, and if it worked and I lost some weight then it would be a bonus, right?
Next thing you know there was a few days where it seemed like an idea worth trying, then a short period where I was really looking forward to this as a solution to my problems, followed yesterday (thankfully) by a return to sanity where it again sounded like bullshit -- and now I'm sorta laughing at myself for even considering it.
I wish it would work. But thankfully I realize that there's just no way.
Which sorta sucks.